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Wednesday, October 7, 2026
Smart Space Zone

Ballet Luminary Matthew Ball on Grueling Parts and Social Media Attention: 'I'm Not Precious About My Body'

Within the quiet ambiance of a lounge near London's Royal Ballet, Matthew Ball requests a mint tea. His posture is naturally straight-backed, his arms defined beneath a simple white T-shirt. On stage, ballet dancers can seem as powerful deities, yet often in person they are petite. This is not true for Ball, whose tall stature is part of his demand for princely roles and partnering. With delicate traits and piercing eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Top

Now 31, Ball is experiencing the crest of a career that has progressed smoothly. Raised in Liverpool, he encountered minimal ridicule for his childhood passion in ballet. Joining the Royal Ballet School at 11, he graduated directly into the company and was advanced annually, reaching the top rank of principal in 2018. He has loved tackling meaty dramatic roles, especially the emotional turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

Ball's next starring role is in a talk, in an "In Conversation" series designed to offer intimate insights into a performer's craft. He will guide the audience through a part, demonstrating his mental workflow during performance. Even in more comedic works, the test is significant. "A classic ballet is one of the toughest technically," he notes.

The Mental Game and After the Show Emotions

How does he feel following a performance, when he has pulled it off? "It feels pretty good," he admits. "But because I'm trying to squeeze all the emotion out of it, and get lost in the role, frequently I do feel self-conscious afterwards. Following an intense role I'm always like: God, what must people think?"

Offstage, Ball is reflective, mild-mannered, and quick to laugh at himself. But a choreographer once observed on a "sense of suffering in him." Is there? "I am very energetic in general, but I do have a dark side," he reveals. "I kind of enjoy negativity sometimes. I've always felt that doubt has been an instigator for good change."

Early Drivers and Creative Inspirations

Ball's determination originated in early experiences. Not doing well in contests at school made him "vengeful!" It was motivation to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

The next challenge is making his own choreography. For Ball, "there's nothing wrong with." "Challenging the rules is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be filled with meaning, drawing inspiration from literature, compositions, and painting.

Close-Up Performance and Private Dynamic

He also favors presenting dance in smaller spaces. "It was just really exciting," he says of a previous show. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has made pieces with his partner, fellow principal Mayara Magri. The degree of trust between them is clear. "We tried it out on the beach first," he says of a audacious lift. "It resembled Dirty Dancing." The couple are not typically paired on stage at their home company, which might be healthy. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Bodily Perception

On Instagram, followers can see clips from his projects and images that showcase a sculpted form. Does he mind that the engagement can be a bit objectifying? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he explains. He relates it to seeing Michelangelo’s David—something that can be seen on various levels.

Ball characterizes his younger self as "desperate for success." Has it lived up to his hopes? "I am conscious of how life is a separate thing to the dreams you had as a child," he reflects. He likely has another ten years of performing left. "I suppose in the time to come, I want to be a bit more kind with myself."

The writer

Brenda Calhoun

Liam Verstraeten is a tech enthusiast and freelance writer who explores the intersection of technology and everyday life.

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