- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how these two anniversaries have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
This year, the number 20 holds particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the low points, while advocating and engaging others through his role and through his foundation have brought him joy.
“Overall, I’m really thankful to have been able to be open about [type 1] and to interact with all these wonderful people from all regions of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a worldwide group — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into kind of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many different moments. I think my outlook is possibly a lot more optimistic now. It is feasible to live a full, active life while managing this disease and mindset and viewpoint and all that is an essential piece to powering through.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times daily. This was a constant cycle of needles, guesswork, and vigilance, according to a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Algorithms began modifying insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and slowing or altering the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s start was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to protect them from immune attack,” said the specialist.
“Responsive insulin” is also being developed to become active only when blood sugar rises, promising a future where insulin works as naturally as the body once did.
“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the expert concluded.
Nevertheless, while another medical professional concurs that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive task — in terms of health, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more focus to talking about and addressing the challenges and the requirements of living with and managing T1D. We need far more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some strategies he relies on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really vital to do that personal development,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this challenge, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through tough moments,” he concluded.